Frequently asked questions.

A personal conversation where I help you recognise your inner signals and learn to trust them when making decisions.

No. Consultations are adapted to your level — whether you're just beginning the journey with yourself, or have walked this path for a while.

A single session lasts 60–75 minutes. I recommend a cycle of 4–6 meetings for lasting change.

Remotely via Zoom or Google Meet — you can join from anywhere. All you need is a quiet space and internet.

We discuss exact pricing and packages in our messages — we pick what fits your situation and goals best.

No. This is mindfulness and self-development work. If therapeutic help is needed, I'll refer you to a qualified specialist.